Flahavans Porridge Oatlets 1kg

2.95

Description

Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels. Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron. A Healthy Breakfast As an independent Irish family business, we believe that a great day starts with the wholegrain goodness of a bowl of porridge. Delicious with just milk or water (or a mixture of both) and with your own toppings, you will be enjoying all the creamy wholesome taste you can expect from a Flahavan’s breakfast. Finest Quality Oats As a Waterford company, we take pride in sourcing our oats from local growers. At harvest time, we carefully select only the finest quality wholegrain oats, drying and storing them for the year ahead. We are proud of our Progress Oatlets and we hope you enjoy them too. Our finest Porridge Oats, produced in Co. Waterford. John Flahavan

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100% wholegrain rolled oats
Nutritional Value per 100g Energy 1566KJ Energy 371kcal Fat 5.8g Of which Saturates 1.0g Carbohydrate 64g Of which Sugar 0.9g Fibre 8.3g Protein 11g Salt 0.01g Iron 3.6mg Thiamin 0.36mg
Waterford
Story of the Producers
  • Flahavans

    Our Timeless Story"When you grow up surrounded by fields of oats, play in them as a child and work in them as an adult, they become part of your life. I was lucky to have been reared in such an idyllic place and I remember my father passing on all of his knowledge to me about oats and about milling them.Our family has been in Kilmacthomas, Co Waterford for over 200 years, milling locally-grown oats and creating wholesome, natural foods.If you’ve ever been here, you’ll know it’s one of the most beautiful parts of Ireland, with the misty Comeragh Mountains on one side and the River Mahon weaving its way through mile after mile of lush, rolling farmland. Oats have grown for as long as anyone remembers, with the land and weather here in the ‘sunny south-east’ perfect for growing them.The Mill itself dates back to the 1780s and was powered by the River Mahon then as it is now.Over the years, many of our recipes were first created in our family kitchen by my wife Mary, and then came to life as Flahavan’s products. It’s really heart-warming to know that they’re now being enjoyed in homes all over Ireland, and around the world.Our story is simple - it’s about family and place and about one single cereal - oats. Timeless, natural, wholesome and nourishing and most of all, a food we’re sure you’ll enjoy.”https://www.flahavans.ie